Yoga Sculpt
Flow, Sweat & Smile
Service Description
Get ready to flow, sweat, and smile! In this playful Yoga Sculpt class, we’ll blend yoga poses with light weights to strengthen, tone, and fire up your whole body. Expect to build heat, boost energy, and feel strong from the inside out, all while having fun and not taking ourselves too seriously. Leave feeling empowered, glowing, and ready to carry that inner fire into the rest of your day!
Upcoming Sessions
Cancellation Policy
Please refer to each workshop, event, series and training in question, as cancellation policy differs for each one. Regular Scheduled In-Studio Classes can be cancelled up to 2-hours in advance. No refunds or credits will be provided for no-shows or cancellations less than 2 hours. Please be mindful when entering and exiting studio of noise, as wellness services may be taking place in our Wellness Room. We appreciate your cooperation at keeping this a peaceful and serene environment for everyone! PARKING Please park at either the arena or on River St. Both are under a minute walk to the studio. Please don't park out front and/or at side of building, unfortunately these are designated spots for other tenants and you will be asked to moved.
Contact Details
5 Church St N, Sunderland, ON L0C 1H0, Canada
+19059990790
carly@strongrootsyogaandpaddle.com