Yoga Sculpt
Flow, Sweat & Smile
Service Description
Get ready to flow, sweat, and smile! In this playful Yoga Sculpt class, we’ll blend yoga poses with light weights to strengthen, tone, and fire up your whole body. Expect to build heat, boost energy, and feel strong from the inside out, all while having fun and not taking ourselves too seriously. Leave feeling empowered, glowing, and ready to carry that inner fire into the rest of your day!
Upcoming Sessions
Cancellation Policy
Please refer to each workshop, event, series and training in question, as cancellation policy differs for each one. Regular Scheduled In-Studio Classes can be cancelled up to 2-hours in advance. No refunds or credits will be provided for no-shows or cancellations less than 2 hours.
Contact Details
5 Church St N, Sunderland, ON L0C 1H0, Canada
+19059990790
carly@strongrootsyogaandpaddle.com