top of page
Yoga Mats

In-Studio Schedule

Please note we recommend registering in advance. Classes will be cancelled two hours prior to class if there is not a minimum of 2 participants registered.

We will keep registration open until class starts if the minimum has been met.



Power Vinyasa with Katie ~ 10:00am - 11:00am

Gentle Hatha Flow with Hayley ~ 6:00pm - 7:00pm

Move + Be Still with Cindy ~ 7:30pm to 8:30pm


Gentle Hatha Flow with Carly ~ 9:00am to 10:00am

Flex'A'Bility Freedom with Carly ~ 10:15am to 11:00am


Gentle Hatha Flow with Carly ~ 9:00am to 10:00am

Energy (lunch time) Flow with Carly ~ 12:00pm to 12:45pm

Energy Flow with Taylor ~ 6:00pm to 7:00pm

Yin Yoga with Hayley ~ 7:30pm to 8:30pm (Starts June 7th)


Rise + Shine with Carly ~ 6:00am to 7:00am

Mindful Movement with Taylor ~ 12:00pm to 12:45pm

Power Vinyasa with Katie ~ 6:30pm to 7:30pm

Restorative Yoga + Meditation with Hayley ~ 8:00pm to 9:00pm


Flex'A'Bility Freedom with Carly ~ 9:00am to 9:45am

Move + Be Still with Carly ~ 10:00am to 11:00am


Energy Flow with Taylor ~ 10:00am to 11:00am


Gentle Hatha Flow with Hayley ~ 10:00am to 11:00am

Check our workshops, series, and special events for dates/times.

Summer 23' Stand Up Paddle Board (SUP) Yoga Schedule Coming Soon!

bottom of page