
Schedule
Studio is now OPEN
Register Today!
MONDAY'S
Power Vinyasa with Katie ~ 10:00am - 11:00am
Gentle Hatha Flow with Hayley ~ 6:00pm - 7:00pm
Move + Be Still with Cindy ~ 7:30pm to 8:30pm
TUESDAY'S
Gentle Hatha Flow with Carly ~ 9:00am to 10:00am
Community Yoga with Carly (Township of Brock Class at Town Hall - register with Township) ~ 6:00pm to 7:00pm
Beginner Yoga 5-Week Series with Carly (Pre-Registered Program - Feb 21st to March 21st) ~ 7:30pm to 8:30pm
WEDNESDAY'S
Gentle Hatha Flow with Carly ~ 9:00am to 10:00am
Energy (lunch time) Flow with Carly ~ 12:00pm to 12:45pm
Energy Flow with Carly ~ 6:00pm to 7:00pm
THURSDAY'S
Rise + Shine with Carly ~ 7:30am to 8:30am
Chair Yoga + Meditation with Carly ~ 10:00am to 11:00am
Power Vinyasa with Katie ~ 6:30pm to 7:30pm
Restorative Yoga + Meditation with Karen ~ 8:00pm to 9:00pm
FRIDAY'S
Flex'A'Bility Fridays with Carly ~ 9:00am to 9:45am
Move + Be Still with Carly ~ 10:00am to 11:00am
SATURDAY'S
Energy Flow with Carly ~ 10:00am to 11:00am
Gentle Hatha Flow with Carly ~ 11:30am to 12:30pm
SUNDAY'S
Gentle Hatha Flow with Hayley ~ 10:00am to 11:00am
Meditation with Hayley ~ 11:30am ~ 12:15pm
Check our workshops, series, and special events for dates/times.