In-Studio Schedule
Please note we recommend registering in advance. Classes will be cancelled two hours prior to class if there is not a minimum of 2 participants registered.
We will keep registration open until class starts if the minimum has been met.
MONDAY'S
Power Vinyasa with Katie ~ 10:00am - 11:00am
Gentle Hatha Flow with Hayley ~ 6:00pm - 7:00pm
Sweat, Sculpt + Stretch with Cindy ~ 7:30pm to 8:30pm
​
TUESDAY'S
Rise + Shine with Carly ~ 6:00am to 6:50am
Gentle Hatha Flow with Carly ~ 9:00am to 10:00am
Flex'A'Bility Freedom with Carly ~ 10:15am to 11:00am
Move + Be Still with Cindy ~ 7:30pm to 8:30pm
​
WEDNESDAY'S
Gentle Hatha Flow with Carly ~ 9:00am to 10:00am
Energy (lunch time) Flow with Carly ~ 12:00pm to 12:45pm
Energy Flow with Taylor ~ 6:00pm to 7:00pm
Yin Yoga with Hayley ~ 7:30pm to 8:30pm
​
THURSDAY'S
Pilates with Teagon ~ 9:00am to 10:00am
Mindful Movement with Taylor ~ 12:00pm to 12:45pm
Power Vinyasa with Katie ~ 6:30pm to 7:30pm
Restorative Yoga + Meditation with Hayley ~ 8:00pm to 9:00pm
​
FRIDAY'S
Flex'A'Bility Freedom with Carly ~ 9:00am to 9:45am
Move + Be Still with Hayley ~ 10:00am to 11:00am
​
SATURDAY'S
Energy Flow with Taylor ~ 10:00am to 11:00am
​
SUNDAY'S
Gentle Hatha Flow with Hayley ~ 10:00am to 11:00am
​
Check our workshops, series, and special events for dates/times.
Summer 23' Stand Up Paddle Board (SUP) Yoga Schedule is now open!