SUP Yoga Serenity Flow (Sunderland)
Sunderland
Service Description
Enjoy the calming morning waters with a gentle SUP Yoga flow sequence. We will bring focus to finding the connection between our breath, mind and body. The emphasis on this class is a gentle flow with very few, if any, standing postures. It’s a time to relax and unwind while taking in the beautiful sights and sounds of nature. Perfect class for beginners or anyone looking to de-stress. This class is sure to leave you feeling rejuvenated and restored.
Upcoming Sessions
Cancellation Policy
Please refer to each workshop, event, series and training in question, as cancellation policy differs for each one. Regular Scheduled In-Studio Classes can be cancelled up to 2-hours in advance. No refunds or credits will be provided for no-shows or cancellations less than 2 hours.
Contact Details
carly@strongrootsyogaandpaddle.com
5 Church St N, Sunderland, ON L0C 1H0, Canada