SUP Yoga at the Briars
Serenity Flow at the Briars Resort & Spa
Service Description
Enjoy the calming waters with a gentle SUP Yoga flow sequence. We will bring focus to finding the connection between our breath, mind and body. The emphasis on this class is a gentle flow with very few, if any, standing postures. It’s a time to relax and unwind while taking in the beautiful sights and sounds of nature. Perfect class for beginners or anyone looking to de-stress. This class is sure to leave you feeling rejuvenated and restored.
Upcoming Sessions
Cancellation Policy
Please refer to each workshop, event, series and training in question, as cancellation policy differs for each one. Regular Scheduled In-Studio Classes can be cancelled up to 2-hours in advance. No refunds or credits will be provided for no-shows or cancellations less than 2 hours. Please be mindful when entering and exiting studio of noise, as wellness services may be taking place in our Wellness Room. We appreciate your cooperation at keeping this a peaceful and serene environment for everyone! PARKING Please park at either the arena or on River St. Both are under a minute walk to the studio. Please don't park out front and/or at side of building, unfortunately these are designated spots for other tenants and you will be asked to moved.
Contact Details
+19059990790
carly@strongrootsyogaandpaddle.com
5 Church St N, Sunderland, ON L0C 1H0, Canada