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Roll + Release

(HST Included)

  • Starts Mar 19
  • 113 Canadian dollars
  • Strong Roots Yoga and Paddle Boarding

Available spots


Service Description

With the use of Yoga Tune Up® Therapy Balls we will provide ourselves with a deep tissue massage throughout the body, helping to release the toxins and stimulate our immune system. Following up with support from our restorative yoga props, we will revitalize and rejuvenate ourselves both physically and mentally. These classes will leave you feeling energized from the inside out. Cancellation Policy: Registration can be cancelled up to 7 days prior to the start of the series for a full refund (minus banking administration fees). After that, participation is transferable to another party of your choosing but is non-refundable nor transferable towards a future date or service. Please contact the studio to check for any waitlisted participants to sell your spot. Credits and/or refunds will not be provided for any missed sessions. Full refund will be provided should the hosts have to cancel for any reason.


Upcoming Sessions


Cancellation Policy

Please refer to each workshop, event, series and training in question, as cancellation policy differs for each one. Regular Scheduled In-Studio Classes can be cancelled up to 6-hours in advance. No refunds or credits will be provided for no-shows or cancellations less than 6 hours.


Contact Details

  • 5 Church St N, Sunderland, ON L0C 1H0, Canada

    carly@strongrootsyogaandpaddle.com

Service Page: Bookings_Service_Page
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