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Power Vinyasa

  • Duration Varies
  • 22 Canadian dollars
  • Strong Roots Yoga and Paddle Boarding

Service Description

This class is designed to build heat, strength and flexibility as we flow from one pose to the next, connecting our movement with the rhythm of our breath. This is a great class for people who are looking to open their body and radiate energy.


Upcoming Sessions


Cancellation Policy

Please refer to each workshop, event, series and training in question, as cancellation policy differs for each one. Regular Scheduled In-Studio Classes can be cancelled up to 6-hours in advance. No refunds or credits will be provided for no-shows or cancellations less than 6 hours.


Contact Details

  • 5 Church St N, Sunderland, ON L0C 1H0, Canada

    carly@strongrootsyogaandpaddle.com


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