Beginner Yoga

Service Description

If you're new to yoga or a current yogi who wants to sharpen your skills, this series is for YOU! In this 4-week series we will move at a slower pace to break down asanas (poses), fundamentals, provide modifications and provide you with breathing exercises and the importance of movement with pranayama (breath). We will also discuss the roots of yoga and traditions. Cancellation Policy: Registration can be cancelled up to 7 days prior to the start of the series for a full refund (minus banking administration fees). After that, participation is transferable to another party of your choosing but is non-refundable nor transferable towards a future date or service. Please contact the studio to check for any waitlisted participants to sell your spot. Credits and/or refunds will not be provided for any missed sessions. Full refund will be provided should the hosts have to cancel for any reason.

Cancellation Policy

Please refer to each workshop, event, series and training in question, as cancellation policy differs for each one. Regular Scheduled In-Studio Classes can be cancelled up to 6-hours in advance. No refunds or credits will be provided for no-shows or cancellations less than 6 hours.

Contact Details

• 5 Church St N, Sunderland, ON L0C 1H0, Canada

  carly@strongrootsyogaandpaddle.com