Back to the Beach ~ June 22
Hello Summer ~ Lets Flow (all levels)
Service Description
In this class we will be using the breath to guide us through a series of vital poses that will keep you feeling active and empowered. The emphasis on this class is moving through fluid movements using our breath to guide us. Sun Salutations and standing postures will be our primary focus, however, variations are shown to keep this class suitable for all levels. This is a fun and invigorating way to stay fit and energized as you start to gear up for the weekend.
Upcoming Sessions
Cancellation Policy
Please refer to each workshop, event, series and training in question, as cancellation policy differs for each one. Regular Scheduled In-Studio Classes can be cancelled up to 2-hours in advance. No refunds or credits will be provided for no-shows or cancellations less than 2 hours.
Contact Details
+19059990790
carly@strongrootsyogaandpaddle.com
5 Church St N, Sunderland, ON L0C 1H0, Canada